mental health

Understand and prioritize mental well-being with blog posts dedicated to mental health topics and literature.

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Creating a Culture of Wellness: 9 Essential Reads on Workplace Mental Health

This selection of nine essential reads is carefully curated to provide you with a comprehensive understanding of workplace mental health. Each book offers unique insights into creating a more supportive, inclusive, and healthy work environment.

Pedro Matriciano

Director of Growth Marketing

7 Ways Praise Can Cultivate Resilience in the Workplace

Many managers fear overpraising employees. But Carol Dweck believes that praise can cultivate resilience and a growth mindset in the workplace. Learn her seven tips for effective praise:

Content creator, Author, and Editor

Let Your Flaws Light a Fire

In his bestselling book Can’t Hurt Me, David Goggins challenges readers to question conventional wisdom about strength and success. Learn how your flaws can actually push you to greatness!

Content creator, Author, and Editor

Banish Procrastination with the "Two-Minute Rule"

Subvert the story of “I don’t have time” and succeed at building new habits with the “Two-Minute Rule,” one of the most powerful tips for banishing procrastination.

Content creator, Author, and Editor

Making Your Workplace Mentally Healthy

Learn how to promote mental health at work for yourself and others.

Marketing Manager at BookClub

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