Book Wise

This Book Unlocks the Secret to Daily Calm

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About the episode

In this episode of Book Wise, host Britt Brewer AKA Dr. Books tackles the modern struggle of living in the present. Are we all just too busy to notice life happening right now?

With the help of Eckhart Tolle’s game-changing book “The Power of Now,” Britt dives into how staying present can lead to more joy, less stress, and even better leadership. It’s not just about “mindfulness” – it’s about making every moment count, whether you’re at work, at home, or somewhere in between.

But seriously, how do you stay present when your to-do list looks like a novel? Britt’s got three no-nonsense tips to help you hit pause on the chaos and refocus on the here and now.

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The Power of Now by Eckhart Tolle offers a profound spiritual guide to discovering one’s true self and achieving personal growth through living in the present. Tolle starts by introducing enlightenment and the obstacles posed by the mind, encouraging readers to recognize and transcend their role in creating personal pain. Through this journey, he guides readers to connect with an indestructible inner essence, leading them to a deeper awareness and a pain-free existence. With a new preface, this book emphasizes that true enlightenment is found in the experience of being intensely present in the Now.